General Mental Health

MSU CAPS: If you give them a call, they can connect you with other resources, even virtual services. They are also now doing remote sessions! For employees, you can also contact the Employee Assistance Program.

Dive in Well – Digital courses on wellness practices

Sista Afya – Low-cost group therapy sessions for women of the Black diaspora 

HealHaus – Live streamed yoga, meditation, workshops, and private sessions.

Michigan Launches Mental Health Crisis Text Line

Resources for finding a therapist outside of the university: 

Psychologist Locator from the American Psychological Association, also is really helpful because there are lots of ways to filter, etc, see pictures, bios, specializations.

How to find a therapist that’s right for you