MSU CAPS: If you give them a call, they can connect you with other resources, even virtual services. They are also now doing remote sessions! For employees, you can also contact the Employee Assistance Program.
Dive in Well – Digital courses on wellness practices
Sista Afya – Low-cost group therapy sessions for women of the Black diaspora
HealHaus – Live streamed yoga, meditation, workshops, and private sessions.
Michigan Launches Mental Health Crisis Text Line
Resources for finding a therapist outside of the university:
Psychologist Locator from the American Psychological Association, also psychologytoday.com is really helpful because there are lots of ways to filter, etc, see pictures, bios, specializations.